Roller skating offers an alternative to negative influences such as peer pressure, gang involvement, or substance abuse that are prevalent in some inner-city communities. By providing a positive and enjoyable activity that appeals to a wide range of individuals, roller skating offers an alternative social scene and lifestyle choice, diverting individuals away from harmful behaviors associated with violence. By encouraging the use of parks, recreational facilities, and other public spaces for roller skating activities, communities can reclaim and revitalize these spaces, reducing opportunities for illicit activities and promoting positive social interactions. 

Roller skating is an excellent form of cardiovascular exercise, helping to strengthen the heart and improve circulation. Engaging in physical activity releases endorphins, which are natural mood elevators, helping to reduce stress and anxiety. Skating can also improve cognitive function, memory, and focus.